As a canfitpro PRO TRAINER, Tiffany regularly leads courses to certify group fitness instructors. Love working with people? Excited to help others reach their health and fitness goals? Become a group exercise expert with canfitpro's Fitness Instructor Specialist Certification.
Friday, September 23rd-Sunday, September 25th (2-9pm Friday & 8-6pm Sat & Sun) Course ID#111163
The industry needs more certified professionals to meet the demand of health clubs, community centres, gyms, and recreation facilities and now there are also many online class opportunities for you to teach!
Join me to learn the skills to become a group exercise instructor and fitness industry leader!
The canfitpro Fitness Instructor Specialist (FIS) program will teach you to facilitate amazing workout classes! Learn to lead bootcamp, dance, step, martial arts, and traditionally inspired group fitness classes.
There is a real need in the fitness industry to recognize and celebrate bodies of all shapes and sizes, to transform our thinking away from the definition of "fit" being the equivalent of the perfect bikini-ready body to one that is healthy at any shape or size. Together, let's change the narrative from "reps and sets" and "six-pack Abs" to one about the joy of movement!
As a facilitator for the Dove Self-Esteem workshop for girls ages 8-12 years, I get the opportunity to teach young girls an important message about loving their bodies, being happy their skin and creating positive connections with peers. Did you know that 6 out of 10 girls are so concerned with the way they look that they opt out of important activities? From playing sports and swimming to visiting the doctor, going to school or just offering an opinion, anxiety about their looks can keep girls from living life to the full. If your school or community centre is interested in opening up the dialogue about positive body image and challenging old stereotypes, this important workshop can help our next generation of women realize their full potential.
October 23, 2002
High Energy HIIT
Island Fitness Conference
Get ideas on how to motivate your participants to step
up their fitness level, strengthen their entire bodies and
boost energy in this high energy HIIT workshop! Seasoned
fitness leader, Tiffany Moffatt, will lead you through 10
different approaches to plan your HIIT class formats and
will highlight how to keep classes creative, fun and inclusive
for all fitness levels. Leave with class plans that you can start to implement Monday morning that are creative yet easy to follow. Learn how to teach HIlT formats that are
less about discipline and intensity and more about personal
accomplishment, joyful, intuitive movement and about
creating community!
October 23, 2002
Fully Loaded
Island Fitness Conference
Learn to create fun, active total body training sessions that
torch participants' metabolism and target all major muscles
groups. Tiffany will show you how to structure group fitness
strength training sessions and how to maximize your time
using simple and compound exercises that focus on form
and technique, power and balance. Using minimal equipment
such as dumbbells, bands and bodyweight, Tiffany will teach
you how to engage your class and help them to achieve their
strength goals!
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