Classes include HIIT, Body Sculpt, Core, & Forever Fit classes.
Class library (240+ classes available).
Annual on demand access pass $40
LIVE Class and Class Library Access - Password Required
Email tiffprotrainer@outlook.com for more information
Strengthen and tone upper body, lower body and core in this active, fun class!
Let's get sweaty with this high intensity workout using interval training to achieve your peak fitness!
An all levels low impact, fun cardiovascular, steady state workout, designed to improve your cardio and coordination!
This class focuses on building your core stability to improve your strength, balance and mobility.
Let's get sweaty with this high intensity workout using interval training to achieve your peak fitness!
Please see “Our Classes” Page for more information about YMCA classes.
Please see “Our Classes” Page for more information about McKinley Beach classes.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.