$30 for one month of unlimited classes, including HIIT, Body Sculpt, Core, & Forever Fit classes. 4 live stream classes per week and unlimited access to class library (240+ classes available).
Annual on demand access pass $40
LIVE Class and Class Library Access - Password Required
Email Tiffany@joybody.ca for more information
Strengthen and tone upper body, lower body and core in this active, fun class!
Let's get sweaty with this high intensity workout using interval training to achieve your peak fitness!
An all levels low impact, fun cardiovascular, steady state workout, designed to improve your cardio and coordination!
This class focuses on building your core stability to improve your strength, balance and mobility.
Let's get sweaty with this high intensity workout using interval training to achieve your peak fitness!
Please see “Our Classes” Page for more information about YMCA
classes.
Please see “Our Classes” Page for more information about UBCO classes.
Please see “Our Classes” Page for more information about McKinley Beach classes.
Please see “Our Classes” page for more information about Parkinson Rec Classes.
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