JoyBody Virtual Classes
Body Sculpt
Body Sculpt
Body Sculpt
Strengthen and tone upper body, lower body and core in this active, fun class!
Core
Body Sculpt
Body Sculpt
This class focuses on building your core stability to improve your strength, balance and mobility.
Forever Fit
HIIT (High Intensity Interval Training)
HIIT (High Intensity Interval Training)
An all levels low impact cardiovascular, steady state workout, designed to improve your improve your cardio and your coordination!
HIIT (High Intensity Interval Training)
HIIT (High Intensity Interval Training)
HIIT (High Intensity Interval Training)
Let's get sweaty with this high intensity workout using interval training to achieve your peak fitness!
Joybody In Person Classes
Parkinson Rec Centre Kelowna POUND Fitness
Parkinson Rec Centre Kelowna POUND Fitness
Parkinson Rec Centre Kelowna POUND Fitness
Channel your inner rockstar with this full body cardio-jam session inspired by the infectious, energizing, and sweat-dripping fun of playing the drums.
Tuesdays 6pm Jan 11th-Mar 22nd.
Go to link to register https://rec.kelowna.ca/registration/public/category/courses
Parkinson Rec Centre Kelowna 30 Min HIIT
Parkinson Rec Centre Kelowna POUND Fitness
Parkinson Rec Centre Kelowna POUND Fitness
Get in, get out and get fit with this time efficient, challenging workout designed to build strength, cardio and core!
Tuesdays 5:15pm Jan 11th-Mar 22nd.
Go to link to register
https://rec.kelowna.ca/registration/public/category/courses
Sparkling Hill Spa & Resort, Vernon
Parkinson Rec Centre Kelowna POUND Fitness
Sparkling Hill Spa & Resort, Vernon
If you are planning a stay at the Sparkling Hill Spa & Resort, be sure to book your yoga and fitness movement sessions! Four classes offered per day, including yoga, stretch, foam rolling, HIIT, Boot Camp & more! For my schedule at the spa, please click link below.
Joybody In Person Classes
McKinley Beach Outdoor Sunset Yoga
Join our McKinley Beach Fitness & Yoga FB Page for updates on classes!
Join our McKinley Beach Fitness & Yoga FB Page for updates on classes!
Watch for updates coming spring 2022!
Classes are at 7PM every Monday night. $30 per month. Meet at the outdoor exercise park at corner of McKinley Beach Drive and Shayler Road.
Join our McKinley Beach Fitness & Yoga FB Page for updates on classes!
Join our McKinley Beach Fitness & Yoga FB Page for updates on classes!
Join our McKinley Beach Fitness & Yoga FB Page for updates on classes!
Learn more about class offerings & connect with residents in your community!
McKinley Beach Outdoor Boot Camp
Join our McKinley Beach Fitness & Yoga FB Page for updates on classes!
McKinley Beach Outdoor Boot Camp
Watch for updates coming spring 2022!
Classes are at 9am every Friday morning. $30 per month. Meet at the outdoor exercise park at corner of McKinley Beach Drive and Shayler Road.